Our Programs & Classes

Students and enthusiasts of martial arts have many reasons for their interest. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self control to their lives, while still others are concerned about safety and self-defense.

Whether you are interested in our programs for mental or physical well being, Tien Tae Jitsu offers a number of programs that will fit your developmental needs and your busy schedule as well. Click here to view our Weekly Class Schedule.

Tien Tae Jitsu Tien Tae Jitsu (TTJ) is family-orientated martial art. It has something to offer all ages and all family members! TTJ is a complete and eclectic martial arts system with an emphasis on self-defense. It combines the elegance and graceful beauty of Tien Shan P'ai Kung Fu with the speed, power, and leaping kicks of Tae Kwon Do, and the flowing movements of Jujitsu.

Little Dragons Martial Arts, stranger danger, and life skills specially formulated for 4 & 5 year olds.

Leadership Skills This exciting class teaches leadership skills through martial arts related activities. In addition, special weapons and self defense excercises not taught in other TTJ curriculums will be offered here. Enrollment is by application or invitiation. Purple belts and higher are eligible to apply.

T'ai Chi Tien T'ai Chi is a gentle, flowing yet powerful art. It is great exercise for students of all ages and physical abilities. T'ai Chi can provide numerous health benefits including increased strength, flexibility, balance, and coordination, lowered blood pressure, improved circulation, aid for arthritis sufferers, and stress relief. Advanced Students continue on to T'ai Chi Chuan, the soft, yet powerful self-defense applications of the T'ai Chi form.

Kickboxing This class offers cardio and strength training as well as improved balance and flexibility. You don't have to be in shape to get in shape! This class is great for beginner through advanced students. Learn proper blocking, striking, and kicking techniques while you also get a great cardiovascular workout.

Kids' Self Defense We have several programs available to groups upon request. Please contact us for information.

Adult Self Defense It seems not a day goes by that we don't hear some terrible story of a person getting attacked, abducted, or worse. This course teaches techniques that are both easy to remember, and execute. No special skills are required, and anyone can participate - regardless of their fitness level. This course is offered quarterly, and also can be conducted for groups by appointment at a discounted rate.

Please Contact Us if you have any questions about our programs or would like to know about other programs that may not be listed here.